Product Description

First published in 1998, this book has helped millions of people worldwide to overcome fears and heal the pain in their lives. Filled with exercises, it is designed to teach us that we can handle whatever life brings - whether making changes of facing new situations - in a powerful and life-affirming way.

Product Details

• Amazon Sales Rank: #5287 in Books
• Published on: 2000-01-06
• Original language: English
• Binding: Paperback
• 176 pages

Review
This is a follow-up to the international bestseller Feel the Fear and Do It Anyway. Here, Jeffers offers more techniques based on her philosophy of shedding the psychological restraints which stop us from living life to the full. She offers more techniques that help you to embrace life whatever it brings and move forward with confidence and commitment no matter how fearful you may be. Filled with wit, wisdom and warmth; highly recommended. (Kirkus UK)

Synopsis
First published in 1998, this book has helped millions of people worldwide to overcome fears and heal the pain in their lives. Filled with exercises, it is designed to teach us that we can handle whatever life brings - whether making changes of facing new situations - in a powerful and life-affirming way.

About the Author
Susan Jeffers received a doctorate in psychology from Columbia University. She is a noted public speaker, workshop leader, and media personality. She has written several best-selling books on the subjects of fear, relationships and personal growth..

Customer Reviews

Easy and wonderful!
I just bought this book yesterday in a book shop and read 70 pages so far! I have never read Susan Jeffers but I must admit she has made an impression on me and is deffinately changing the way I see things. It does help and it does not do any harm to read, on the contrary! Go for it and if you want to read it, buy it!

Useful and simple techniques for your development
My name's Andy Garland and I'm an authorised trainer of Susan Jeffer's, and I use the tools in this book to teach my students how to live and create a fear-less life.

It's packed full of simple and effective exercises to develop your self-worth and to transform your anxieties into confidence and action.

I highly recommend this book!

Andy Garland
YOU...bethebestyoucan

One of the best books I ever read
This book really did change my life. I feel like a completely different person, much calmer and more in control. I strongly reccomend it to everyone i really cannot speak highly enough of it and I have bought copies for many of my friends.